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Hongqi HS5
Provide a description of the quiz here, inviting users to learn more about themselves or discover something new
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This is a single-choice question. Which option best reflects your preference?
A quick and efficient option
A thorough and thoughtful approach
A balanced and moderate choice
A creative and unconventional solution
This question has answer options displayed as images. Which one best resonates with you?
A bold and colorful aesthetic
A minimalist and simple aesthetic
A vibrant and lively scene
A soothing, warm-toned image
This is a multiple-choice question with an image next to the options. Which ones resonate with you the most?
I prioritize speed and efficiency
I value precision and attention to detail
I prefer flexibility and adaptability
I focus on achieving results and meeting goals
*Select one or more options
This is a range-slider question. How would you rate your preference on a scale from 1 to 10?
1 – Not important
10 – Extremely important
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James Anderson
Nutrition Specialist
Share your lifestyle and habits to receive a personalized nutrition plan that fits you best.
What is your main goal for changing your diet?
James Anderson
Nutrition Specialist
Identifying your main goal will help us choose the most effective nutrition plan to achieve your desired results.
To lose weight
To gain muscle mass
To maintain my current weight
Custom variant
How many times a week do you exercise?
James Anderson
Nutrition Specialist
The frequency of physical activity is important for balancing your diet with your activity level.
I dont exercise regularly
1-2 times a week
3-4 times a week
5 or more times a week
*Select one or more options
Which cuisine is your favorite?
James Anderson
Nutrition Specialist
Choosing your preferred cuisine will help us incorporate your taste preferences into the proposed nutrition plan.
Mediterranean
Asian
Mexican
Italian
*Select one or more options
How important is maintaining a healthy diet in your daily life to you?
James Anderson
Nutrition Specialist
Understanding the importance of healthy eating to you will allow us to tailor recommendations that fit your lifestyle.
1
2
3
4
5
Not important at all
Very important
How much time do you typically spend preparing meals each day?
James Anderson
Nutrition Specialist
Knowing how much time you're willing to spend on meal preparation will help us create a realistic nutrition plan.
Less than 30 minutes
30-60 minutes
1-2 hours
I enjoy spending a lot of time cooking
*Select one or more options
Get Your Personalized Nutrition Plan!
Thanks for completing the quiz! To receive your personalized nutrition plan, please fill out the contact form below and click "Submit." We’ll contact you shortly with a plan designed to meet your needs and goals.
James Anderson
Nutrition Specialist
After submitting the form, you will receive a personalized nutrition plan tailored to your responses and preferences. Start your journey to a healthier lifestyle today!
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